Walking is good!

I was waiting for Elaine to finish her business in AG Home. So I decided to take a walk around the neighbourhood.

I walked the short distance from AG Home which is at Telok Kurau Lorong K to the Siglap Park Connector (SPC). I walked all the way to Lorong M along the SPC. Then I cut across Lorong M and walked along the row of houses to the main road; then turn in again at Lorong K and walked along the row of houses to AG Home.

Elaine was not done yet so I decided to walk again; this time not forgetting to remove my jacket first. Again walked to the SPC and all the way to Lorong N this time. Elaine called as I was about to turn into Lorong N to walk along the row of houses to the main road. So no choice but to U-turn to walk back to Lorong K along the SPC.

All in all I think I walked for at least 45 minutes!! I felt so good man!! It would have been better if I had walking shoes and proper exercise clothes! I enjoyed observing people, looking at the beautiful scenary, people's houses and the surroundings. Somehow it was just so refreshing after the walk! I think we had been too bogged down with work that sometimes we forgot how the simple things in life could be so refreshing and happy as well.

Yes Jinny is right. Walking is very good! Not only is it good for physical health, it good for mental health too!!