Chanced upon this --> http://www.vervestudio.com.sg/home.html
''Our 45 minutes work-out sessions are highly effective and fuss-free. Clients are able to enjoy a session in any attire, be it a business suit or evening gown, just kick off your high heels or dress shoes, hop on the Power Plate® machines and in 45 minutes with our Acceleration Trainers coaching, you will have the equivalent of a two and a half hour intense traditional gym workout minus the sweat. No more gym bags or after work-out showers.''
After subtle senses I have my reservations about all these stuff. 还是 GYM 比较好！
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